7 Signs You Might Have Sleep Apnea
Sleep apnea is a condition that many people have without knowing it. It’s hard to tell when you have sleep apnea because the most obvious signs of the condition happen while you’re sleeping. Knowing the symptoms of sleep apnea can help.
Even if you can’t tell that you have sleep apnea, your partner may notice the symptoms. If you think you do have sleep apnea, see a sleep professional in Sylvania, OH. At It Never Hurts To Sleep, we provide treatment for sleep apnea to help you get a good night’s rest.
What Is Sleep Apnea?
Sleep apnea is a condition wherein the affected person stops breathing briefly while sleeping. To resume breathing, the person wakes up and then falls back to sleep very fast. Waking and falling back to sleep happens so quickly that the patient doesn’t realize that they’ve done it. This leads to poor quality sleep.
Sleep is essential for maintaining good health. If you have sleep apnea, you’re at risk for many other conditions.
Signs of Sleep Apnea
There are many signs of sleep apnea. Here’s what to watch for:
- Loud snoring while sleeping
- Gasping during sleep
- Stop breathing during sleep
- Poor quality sleep or difficulty staying asleep
- Excessive sleepiness during the day
- Moodiness and irritability
- Difficulty focusing on everyday tasks
What to Do If You Have Sleep Apnea
If you have sleep apnea, it’s important to get sleep apnea treatment in Sylvania, OH. While there is no cure for sleep apnea, there are treatments that can improve your sleep and help you sleep long and deep through the night. To learn more about sleep apnea treatment, contact It Never Hurts To Sleep.
