Sleep Oral Appliances Archives - It Never Hurts To Sleep

Getting enough quality sleep is essential to your health, but when you have to start sleeping with a sleep device, like a CPAP machine, it may feel out of reach. These tips from the team at It Never Hurts to Sleep will help you get more sleep even while you adjust to your new sleeping device.

Start Slow

Unless your underlying health issue is severely impacting your health, start slow. If you wake during the night, consider taking off the sleep device and continuing your sleep, gradually building up the amount of time you sleep with it on.

Get Comfy

Make sure the rest of your bedroom is comfortable for your sleep needs. Optimize the temperature, your blankets and pillows, and the light in the room.

Get the Right Fit

Work with the team at It Never Hurts to Sleep to ensure that your sleep device fits you properly. It should be as comfortable as possible, and a poor fit, which is common with items you buy for yourself at the store, can impact your comfort.

Consider Changing Positions

Can you learn to sleep in a new position? This might mean the difference between being able to sleep comfortably and struggling. It is not easy to change positions, but using pillows to brace your body in the desired position might help.

Consider a Sleep Aid

If your doctor says it’s safe, consider using a mild sleep aid medication for a short period. This can help you adjust to the sleep device.

Do you need more tips on this adjustment? Reach out to our team today to discuss your needs with our sleep professionals.

Introduction to Sleep Apnea Appliances at It Never Hurts To Sleep

In Sylvania, OH, It Never Hurts To Sleep specializes in the treatment of sleep apnea using advanced and effective appliances. Sleep apnea, a condition characterized by pauses in breathing during sleep, can lead to significant health issues if left untreated. Our clinic is dedicated to providing personalized care to alleviate the symptoms of sleep apnea and improve the quality of sleep for our patients.

Understanding Sleep Apnea and Its Impact

Sleep apnea is more than just snoring. It is a serious sleep disorder that can lead to daytime fatigue, cardiovascular problems, and impaired cognitive function. Recognizing the importance of treating sleep apnea is the first step towards a healthier life. At It Never Hurts To Sleep, we help our patients understand their condition and the treatment options available.

The Role of Sleep Apnea Appliances

One effective treatment option for sleep apnea is the use of oral appliances. These devices are designed to keep the airway open during sleep, preventing the breathing pauses characteristic of sleep apnea. Unlike CPAP machines, these appliances are small, portable, and easy to use, making them a preferred choice for many patients.

Customized Treatment at It Never Hurts To Sleep

At It Never Hurts To Sleep, we believe in customized treatment plans for our patients. Our sleep specialists work closely with patients to select the most suitable sleep apnea appliance. We consider various factors, including the severity of the apnea, jaw structure, and personal comfort, to ensure the best fit and effectiveness of the treatment.

Why Choose Us for Your Sleep Apnea Treatment?

Choosing It Never Hurts To Sleep means opting for a clinic that prioritizes your health and comfort. Our experienced team in Sylvania, OH, is committed to providing the highest quality care, from diagnosis to treatment and follow-up. We utilize the latest in sleep medicine technology to offer solutions that are effective, comfortable, and tailored to your needs.

Contact Us Today

If you or a loved one is struggling with sleep apnea, don’t wait to seek treatment. Contact It Never Hurts To Sleep in Sylvania, OH, to learn more about our sleep apnea appliances and how we can help you achieve restful sleep. Take the first step towards better health and well-being.

How to Sleep Comfortably with a Sleep Device