4 Benefits of Using a Sleep Device
Are you having trouble feeling refreshed after sleeping? Do you snore? These can be signs of sleep apnea — a sleep disorder that severely impacts sleep quality and your health. Sleep devices, such as oral sleep appliances, can help improve your rest and manage your symptoms. Our sleep experts in Sylvania, OH at It Never Hurts to Sleep offer the following info on the advantages of using sleep devices.
Reduced Sleep Apnea Symptoms
Obstructive sleep apnea (OSA), the most common type, can leave you feeling drowsy during the day from interrupted sleep. You might have a hard time focusing and making decisions, too. Sleep appliances help you breathe without pauses, improving symptoms of OSA.
Improved Sleep Quality
Oral sleep appliances help keep your airways open, lowering the risk of having paused breathing while you’re asleep. This can result in more sleep — and better sleep quality overall. You might experience deeper sleep that helps you feel well-rested when you wake up.
Reduced Snoring
You might not realize that you snore — but snoring can affect a spouse or partner’s sleep. Wearing a sleep device helps decrease snoring, creating a quieter sleep environment for you and your loved ones.
Convenient Design for Travel
Oral sleep devices have a simple design that’s easy to bring with you while traveling. Unlike a CPAP machine that’s cumbersome to carry around, these small appliances can fit in overnight bags.
Visit Us for a Sleep Medicine Consultation!
Do you need a sleep device for sleep apnea? At It Never Hurts to Sleep, our sleep experts offer sleep devices in Sylvania, OH, to help you manage a sleep disorder and get a better night’s rest! We can provide the right sleep appliance for improved slumber!