Are you having trouble feeling refreshed after sleeping? Do you snore? These can be signs of sleep apnea — a sleep disorder that severely impacts sleep quality and your health. Sleep devices, such as oral sleep appliances, can help improve your rest and manage your symptoms. Our sleep experts in Sylvania, OH at It Never Hurts to […]
Do you have trouble feeling well-rested after sleeping? Do you usually snore? These are signs that you might have a sleep disorder called sleep apnea. It’s not just a snoring problem. This condition causes you to stop breathing while asleep — and it can cause other issues. Here’s why you should consider visiting our sleep experts […]
If you come to a sleep specialist for help with snoring, one option your doctor may consider is a snoring mouthpiece or mouthguard. This minimally invasive device can treat snoring, depending on the underlying cause of the snoring. Yet you may be wondering if the answer to your problems could be as simple as a […]
Snoring doesn’t only wreck your own sleep cycle; it’s often disruptive to other people in the household, especially your sleep partner. It’s best to getsnoring treatment in Sylvania, OH in order to address this condition head-on. In the meantime, here are some tips to help your partner when you are a snorer. Sleep More Upright If […]
For the average adult, 7 to 8 hours of sleep a night is ideal. This amount should give you enough energy for your daily routines, allowing you to return to bed ready to sleep the next day without the need to take naps throughout the day. Yet, for millions of people, even eight hours of […]
Sleep apnea is a condition that many people have without knowing it. It’s hard to tell when you have sleep apnea because the most obvious signs of the condition happen while you’re sleeping. Knowing the symptoms of sleep apnea can help. Even if you can’t tell that you have sleep apnea, your partner may notice […]
Getting enough quality sleep is essential to your health, but when you have to start sleeping with a sleep device, like a CPAP machine, it may feel out of reach. These tips from the team at It Never Hurts to Sleep will help you get more sleep even while you adjust to your new sleeping […]
A good night’s sleep is one of the most important things you can have. It’s better than a cup of coffee, an energy drink, or any other strong stimulant that’ll get you through the day. It all starts with finding out the reason that your body can’t rest properly. The team at It Never Hurts to […]
When most people find themselves struggling with insomnia or restless sleep, they turn tonatural sleep remedies in Sylvania OH to help them get a good night’s rest. At our sleep center, we always encourage patients to use the least invasive methods to help them get to sleep and avoid potentially addictive substances. We evaluate sleep quality […]
Millions of people suffer from sleep apnea. This sleep-related disorder not only impacts your sleep—it can negatively affect several aspects of your life. If you think you may have this widespread condition, consider sleep testing from the experts here at It Never Hurts To Sleep! With our innovative tools, we can determine if you’re suffering […]
